WELCOME  TO  SOMA  AYURVEDA! 

I am thrilled that you are interested in this incredible field of Holistic Medicine. Just by reading this you are already on a wonderful path towards your personal health and healing.

Ayurveda is a 5,000 year old system of alternative medicine with roots in ancient India and deep ties to Yoga.  It is a Sanskrit word meaning, 'the Knowledge of Life’ and it is one of the oldest practiced healthcare systems in the world! 

Ayurveda is based on the idea that disease and suffering are caused by imbalances and stressors in the mind and body and by treating these imbalances at the root, we can heal ourselves from the inside out. 

Ayurvedic Medicine approaches each unique individual using diet, lifestyle, herbs, and five- sense therapy techniques to bring a person back into balance. The goal is to teach people how to reach optimal health through a deeper understanding of themselves, their unique constitution, and how they relate to the world around them.  

If this field of alternative healing sounds interesting to you, I would love to hear from you! 

Read on and reach out with any questions you may have.

I wish you health, love and light along your journey.